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Wellness Referencias Bibliográficas Referencias Smart Shake: 1.Astbury NM, Piernas C, Hartmann- Boyce J, et al. A systematic review and meta-analysis of the effectiveness of meal replacements for weight loss. Obes Rev. 2019;20:569-587. 2.Leidy H), Clifton PM, Astrup A, et al. The role of protein in weight loss and maintenance. Am J Clin Nutr. 2015 Jun;101(6):13205-13295. 3.Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016;103(3):738-746 Referencias Swedish Beauty Complex Plus con Vitamina C y E: 1.Pham-Huy et al., 2008. Pham-Huy, Lien 8 He, Hua 3 Pham-Huy, Chuong. (2008). Free Radicals, Antioxidants in Disease and Health. International journal of biomedical science: IJBS. 4. 89-96. 2.(Davinelli et al., 2018 ; Djordjevik et al., 2014) Davinelli, Sergio 8: Nielsen, Michael 8 Scapagnini, Giovanni. (2018). Astaxanthin in Skin Health, Repair, and Disease: A Comprehensive Review. Nutrients. 10. 522. 10.3390/nu10040522. 3.Djorajevic, Brizita 8 Baralic, vana 8 Kotur, Jelena 8. Stefanovié, Aleksandra 4 lvanisevié, Jasmina 8. Radivojevic, N 8 Anajelkovic, M 8 Dikic, Nenad. (2012). Effect of astaxanthin supplementation on muscle damage and oxidative stress markers in elite young soccer players. The Journal of sports medicine and physical fitness. 52. 382-92. Referencias Omega 3: 1.The human brain is comprised mostly of fat, and about 15-20% of the fat in the brain is made of DHA. Innis 2008 Innis, Sheila. (2008). Dietary omega 3 fatty acids and the developing brain. Brain research. 1237. 35-43. 10.1016/j.brainres.2008.08.078. 2.Great source of essential fatty acids EPA 8 DHA, which have the most direct health benefits. Benefits come from ingesting oily fish, or in supplements containing fish oil Burdge et al., 2002 Burdge GC, Wootton SA. Conversion of a-linolenic acid to eicosapentaenoic, docosapentaenoic and docosahexaenoic acids in young women. Br J Nutr. 2002;88(4):411-420. Referencias Calcio Marino y Vitamina D: 1.Balk EM, Adam GF, Langberg YN, et al; Comité Directivo de Calcio de la Fundación Internacional de Osteoporosis. Ingesta global de calcio en la dieta entre adultos: una revisión sistemática. Osteoporos Int. 2017 Dic;28(12):3315-24. 2.KhazaiN, Judd SE, Tangpricha V. Calcio y vitamina D: salud esquelética y extraesquelética. Curr Rheumatol Rep. 2008 Abr;10(2):110-7. Referencias Alimento en Polvo con Arveja y Manzana y Sabor Natural: 1.Miller GD, Jarvis JK and McBean LD. Handbook of dairy foods and nutrition. 3dc. Ed. CRC press, Tayloré«Francis group, Boca Raton (2007) 1-55. 2.Poor J, Nemecek T. Reducing foood's environmeetnal impacts through producers and consumers. Sience. 2018,360(6392):987-92. 3.Ruhterfurd, S.M., Fanning, A.C. Miller, BJ., 8. Moughan, P.J. (2015). Protein Digestibilitiy-corrected amino acid scores and digestible indispensable amino acid socores differentially describe protein quality in growing male rats. The Journal of nutrition, 145 w, 372-9
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